12/29/12

SATURDAY 12/29

WOD

4 Rounds for Time

20 Air Squats

15 KB Swings  55/35

10 Burpee Box Jumps  30/24

**CASH OUT- Body Weight Sled Pushes- 4 Turf Lengths

Quote of the Day

“Take care of your body. It’s the only place you have to live.
Jim Rohn

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