Monday 12/24/12

Today’s WOD is in memory and honor of Connecticut school teacher Victoria Soto, a HERO who died while protecting her students.  She was a teacher for 5 years, her room # was 10, she was killed on 12/14/12 and she was 27 years  old.  She was a CrossFitter and a true hero.

“Victoria”

5 RFT

  •  10 Thrusters (95/65)
  • 14 Box Jumps (24/20)
  • 12 SDHP (95/65)
  • 12 Burpees
  • 27 KB Swings (53/35)

 

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