Monday 4/29/2013

Strength:

Snatch Balance:  5-3-1-1-1

WOD:

12 Min. AMRAP

5 Power Snatches (95/65)

10 Burpees

15 Box Jumps (24/20)

“Stupid men are often capable of things the clever would not dare to contemplate” – Terry Pratchett

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