A) Coaches Choice Warm-up
B) In Teams Of 2 Perform:
“Partner Filthy Fifties”
For Time:
50 Box jump (30″/24″)
50 Jumping pull-ups
50 Kettlebell swings (70/53)
50 Goblet Walking Lunges (70/53)
50 Toes To Bar
50 Push press (135/95)
50 Stiff Legged Deadlifts (135/95)
50 Wall Balls (20/15)
50 Burpees
50 Double unders
