April 25, 2015 By Leave a Comment

Sunday 4/26/2015

A) Coaches Choice Warm-up

B) In team of 2 do:

AMRAP in 20 Minutes of:
3 Hang Squat Cleans (165/110)
Sled Push 200ft
6 Hang Squat Cleans
Sled Push 200ft
9 Hang Squat Cleans
Sled Push 200ft
12 Hang Squat Cleans
Sled Push 200ft
Etc…. Continue to add 3 Hang Squat Cleans to every round.

*You may break the reps and sled pushing up between you and your partner however you please. Only one person may be working at a time.

Filed Under: WOD

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