May 28, 2016 By Leave a Comment

Sunday 5/29/16

Sunday 5/29/16

A) Coaches Choice Warm-up

B) For Time:
2000 m Row
rest 5 Min

For Time:
50 Ring Dips
50 Burpees
rest 5 min

For time:
Run 1 Mile

Filed Under: WOD

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