Tuesday 10/13/2015

A) *Coaches Choice

B) For Time:
20 Thrusters (95/65)
20 Toes To Bar
50 Double Unders
rest 4 min

For Time:
20 Toes To Bar
50 Double Unders
20 Thrusters
rest 4 min

For Time:
50 Double Unders
20 Thrusters
20 Toes To Bar

RE-TEST

Speak Your Mind

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