April 17, 2018 By Leave a Comment

Wednesday 4/18/18

Wednesday 4/18/18

A) Coaches Choice Warm-Up

B) 5 Sets

Deadlift x2

*Building

C) AMRAP In 14 Min Of:

5 Deadlifts (80% of 2RM)

9 Handstand Push-ups

13 Pull-ups

Filed Under: WOD

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