WOD

Saturday, Sep 26
Workout of the Day
WOD (Time)
Warm-Up
Coaches Choice

6 Sets
1.1.1
Power Clean

For Time:
50 Kettlebell Swings (55/35)
50 Box Jump Overs (24"/20")
50 Wall Balls (20/15)
50 Hang Power Cleans (95/65)
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