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Crossfit Strong Island

26 Benson Lane Merrick, NY 11566 | (516) 868-7767

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Crossfit Strong Island
  • Home
About Us
  • About CrossFit Strong Island
  • What is CrossFit?
  • Is this for me?
  • Our Coaches
  • Our Partners
Our Programs
  • CFSI Programs
  • Specialty Classes
  • Hyrox Training Hub
  • Schedule
  • Drop In
  • Rates
  • WOD
  • Apparel
  • Facility
  • Start Now
  • Contact Us

Main Content

Get Started Today with a Free Class!

Call (516) 868-7767 or contact us online and a representative will reach out to schedule your free class!

Best of LI Award 2024 & 2025

Welcome To Crossfit Strong Island

Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities and drills!

All of our training is done in a group class setting. The camaraderie of the group is what makes CrossFit and CrossFit Strong Island different than your regular run of the mill gym. All of our staff are highly qualified fitness specialists, successful athletes and dedicated CrossFitters and coaches. We genuinely care about our members and how we can best impact their lives in a positive way.

If you’re questioning CrossFit, DON’T! Just come in and check out what all the hype is about! We guarantee you will never look back!

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Workout of the Day
Workout of the Day
Our Programs
Our Programs
Specialty Classes
Specialty Classes
Class Schedule
Class Schedule

About Crossfit Strong Island

CrossFit Strong Island is a 7500 square foot strength and conditioning training warehouse facility. As a a fully equipped CrossFit box with a ton of equipment, we easily accommodate large classes, events and competitions. In addition, our 2400 square foot turf area is perfect for CrossFit Team Training.

LEarn More

“CrossFit Strong Island is the best crossfit box in the area. I've been going here for around 2 years now and I love it! The coaches take their time to make sure you have proper form and the atmosphere is amazing! It definitely is far better than any gym!”

What Is Crossfit?

CrossFit is a belief in fitness. It is a broad, general and inclusive fitness program that is applicable to everyone.

The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience or level.

Learn More

Call (516) 868-7767 or email info@crossfitstrongisland.com for a free trial class!

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CrossFit Strong Island
26 Benson Lane, Merrick NY 11566
Phone: (516) 868-7767
Email: info@crossfitstrongisland.com

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Best of LI Award

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