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CrossFit Strong Island
26 Benson Lane Merrick, NY 11566
info@crossfitstrongisland.com

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ANNOUNCEMENTS

We’re going 247×365! Starting August 1, 2023, CrossFit Strong Island will provide access to the box, 247×365 through the HybridAF app. Stay tuned for more information.
Please do not put any liquids on the bars. Use the metal brush to remove the chalk after you’re finished.
To help members who fitness after you, if you get chalk all over the floor, grab the mop and clean it up.

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What is CrossFit?

CrossFit is a belief in fitness. It is a broad, general and inclusive fitness program that is appliciable to everyone and every body.

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CFSI Programs

The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience or level.

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