October 14, 2013 By Leave a Comment

Monday 10/14/2013

Filthy 50

For time:
50 Box jump (24/20)
50 Jumping pull-ups
50 KBS 1 pood
50 Walking Lunges
50 KTE
50 Push press (45)
50 Back extensions
50 Wallballs shots (20/14)
50 Burpees
50 Double Unders

 

Filed Under: WOD

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