Please note:

Effective 6/15/2020

We will be adding two outdoor classes Monday and Wednesday evenings 7pm at MAMS.  Same workout as posted on SugerWOD so check there to see what equipement is needed and as always, there will be a bodyweight option too.

The classes are weather permitting so PLEASE CHECK SOCIAL MEDIA before leaving home.

Effective 3/24/2020

Zoom classes 8am, 9:30am, 4pm and 530pm .

here is the link for the classes https://us04web.zoom.us/j/971926390?pwd=MGNyWHA1OWRyejFhS2FkL0Y2NmpSUT09 

Again, if you need anything, please reach out to any of your coaches or owners.  We’re here for you guys.

SPRING SOCIAL – PING PONG!
THIS IS POSTPONED UNTIL LATER DATE

As we progress through this time, keep in mind that part of CrossFit’s message is that our routines are constantly varied.  As a member, you’re not paying just to use equipment (like some GloboGym), but for coaching and a great community.

Contact us today to get started with a FREE CrossFit Class!

Contact us for your first FREE Class!

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