SATURDAY 12/29
WOD
4 Rounds for Time
20 Air Squats
15 KB Swings 55/35
10 Burpee Box Jumps 30/24
**CASH OUT- Body Weight Sled Pushes- 4 Turf Lengths
Quote of the Day
“Take care of your body. It’s the only place you have to live. ”
Jim Rohn
26 Benson Lane Merrick, NY 11566 | (516) 868-7767
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