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Friday 11/29/2013

November 29, 2013 By CFSI Leave a Comment

WOD

Work on power snatch technique

Randy

75 Power Snatches 75/55

In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT

team member who was killed February 6 in the line of duty. Our

thoughts and prayers go out to Officer Simmons’ wife and two children.

Randy Simmons

Filed Under: WOD

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