Monday 7/4/16

Monday 7/4/16

Happy 4th of July!!

Reminder: Only one class today at 9am

Good luck to those racing!

A) Coaches Choice Warm-up

B) 5 Minutes of Squat Clean Review

C) “Fourth Of July 2016”
7 Rounds For Time Of:
4 Squat Cleans (185/120)
20 Push-ups
16 Toes To Bar.

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