Saturday 12/19/2015

A) Coaches Choice Warm-up

B) In teams of 2 complete:
8 Rounds For Time of:
20 Push-ups
15 Toes To Bar
10 Front Squat (155/105)

*Only 1 athlete may work at a time, Each athlete must complete a full round before the other athlete can start. Each athlete will complete 4 rounds each.

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