Part A Warm Up
Coaches Choice
Part B
In Teams Of 2 Perform
AMRAP In 20 Min Of:
40 Alt. DB Snatch (55/35)
60 Wall Balls (20/14)
80 Push-ups
25 Alt. DB Snatch
35 Wall Balls
45 Push-ups
10 Alt. DB Snatch
20 Wall Balls
30 Push-ups
*Score total reps completed. You may partition the reps however you please must must complete all the reps of one movement before moving onto the next.
