Saturday 9/3/16

Saturday 9/3/16

A) Coaches Choice Warm-up

B) In Teams of 2 Perform
3 Rounds For Time Of:
20 Partner Barbell Clean and Jerks (155/105)
20 Partner Barbell Squats (155/105)
800 m Run

*Barbell clean and jerks and squat are performed similar to the worm in the team division at the crossfit games. One change is that athlete will be facing each other on opposite ends of the bar.

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