Sunday 12/16
Team Angie
100 Pull Ups *Partner Holds Chin up over bar
100 Push ups * Partner Holds Plank
100 Sit ups * Partner Holds Hollow Body Position
100 Squats *Partner Holds Squat at bottom position
*Must Complete each set of 100 before moving on to the next exercise!
Quote of the Day
“Good, better, best. Never let it rest. Until your good is better and your better is best. ”
Tim Duncan
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