September 27, 2015 By Leave a Comment

Sunday 9/27/2015

A) Coaches Choice Warm-up

B) 5 Sets
:30 Sec Max Cal Row
rest :30 sec
:30 Sec Max Box Jump Over (24″/20″)
rest :30 sec
:30 Sec Max Toes To Bar
rest :30 sec

Filed Under: WOD

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