December 30, 2019 By Kristen Giglia Leave a Comment * Morning Classes Only Today * New Years Day- Open Gym 10am-1pm (No Classes) A) Coaches Choice Warm-Up B) “Bringing In 2020” For Time: 2020 m Row Then 20 Rounds Of: 1 Clean and Jerk (185/120) 1 DB Burpee Box Step Over (50/35) 20 Double Unders
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