Get Started Today:
(516) 868-7767
Get Started Today:
(516) 868-7767
CrossFit Strong Island
26 Benson Lane Merrick, NY 11566
info@crossfitstrongisland.com
Monday 12/31
Happy Birthday Mackenzie
WOD
18 Min AMRAP
12 pull ups
31 wall ball
12 box jumps 24/18
Cash out ****
“You can’t climb the ladder of success with your hands in your pockets” Arnold Schwarzenegger
Contact us today to get started with a FREE CrossFit Class!
Contact us today to get started with a FREE CrossFit Class!
CrossFit is a belief in fitness. It is a broad, general and inclusive fitness program that is appliciable to everyone and every body.
The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience or level.
