February 27, 2018 By Leave a Comment

Wednesday 2/28/18

Wednesday 2/28/18

A) Warm Up – Coaches Choice

B) 5 Sets
Power Snatch x1.1
*Build to a heavy double

C) AMRAP In 12 Min Of:
7 Power Snatch (135/95)
14 Pull-ups
21 Wall Balls (20/14)

Filed Under: WOD

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