Friday 1/9/2015

Mobility: Shoulder Mobility
WOD: For Time
– 70 Double Unders
– 21 Power Snatch (95/65)
– 60 Double Unders
– 18 Power Snatch
– 50 Double Unders
– 15 Power Snatch
– 40 Double Unders
– 12 Power Snatch
– 30 Double Unders
– 9 Power Snatch
– 20 Double Unders
– 6 Power Snatch
– 10 Double Unders
– 3 Power Snatch

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