April 5, 2018 By Kristen Giglia Leave a Comment A) Coaches Choice Warm-Up B) “Mary” AMRAP In 20 Minutes Of: 5 Handstand Push-ups 10 Alt. Pistols 15 Pull-ups *Scale hspu to seated db press x5 *Scale alt. pistols to single leg box squats x10 (5 ea. leg)
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