Friday 5/27/16 May 26, 2016 By Danny Gajstut Leave a Comment A) 3 Sets Single Leg KB Deadlift x6 ea. leg Hang Muscle Clean x8 Wall Climb x3 B) “DT” 5 Rounds for time of: 12 Deadlifts (155/105) 9 Hang Power Cleans 6 Push Jerks
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