June 8, 2017 By Leave a Comment

Friday 6/9/17

Friday 6/9/17

Part A Warm Up

Coaches Choice

Part B

Back Squat
65% x10
75% x6
75% x6
80% x4
80% x4

Part C

For Time:
15-12-9 Reps Of:
Clean and Jerk (155/105)
400 m Run

Filed Under: WOD

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