August 9, 2018 By Kristen Giglia Leave a Comment A) Coaches Choice Warm-Up B) “2018 CrossFit Games Event 11” For Time: 21-15-9 Reps Of: Snatches (85/55) Chest To Bar Pull-ups C) 3 Sets GHD Sit-up x15 Ring Support Knee Tucks x15
Leave a Reply