A) Coaches Choice Warm-Up
B) 5 Sets
High Hang Snatch x2 + Snatch
*Build to a heavy set
C) “2018 CrossFit Games Event 9”
35/30 Cal. Ski Erg
30/25 Burpees
45/40 Single-arm OHS, (50/35)
40/45 Alt Pistols
25 Box Jump Overs, (42/36)
200ft Sled Push (180/90 loaded)
