HIIT – ” CORE TO SHORE”
4 MIN TABATA : Rowing
rest 30 sec
4 MIN TABATA : Alternating Side Planks
rest 30 sec
4 MIN TABATA : Rowing
rest 30 sec
4 MIN TABATA: Alternating V-UPS
By Danny Gajstut Leave a Comment
26 Benson Lane Merrick, NY 11566 | (516) 868-7767
Monday 1/15/18
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