Monday 11/24/2014

WOD: For Time
10 Wall Climbs
20 Toes To Bar
30 KB Sumo Dead Lift High Pulls (55/35)
40 Ab-Mat Sit Ups
50 Wall Balls (20/14)
40 Ab-Mat Sit Ups
30 KB Sumo Dead Lift High Pulls
20 Toes To Bar
10 Wall Climbs