Reminder:
Today- Morning and Open Gym Only (closing at 3:30)
Tomorrow – 8am and 9am Classes Only.
A) Coaches Choice Warm-Up
B) AMRAP In 20 Min Of:
1 Clean and Jerk (225/140)
1 Muscle-up
20 Wall Balls (20/15)
19 Toes To Bar
December 30, 2018 By Leave a Comment
Monday 12/31/18
