A) Coaches Choice Warm-Up
B) In Teams Of 2 Perform
AMRAP In 25 Min Of:
20 Alt. DB Snatch (50/35)
15 Pull-ups
10 Bear Complex (95/65)
*Bear Complex = Power Clean + Front Squat + Push Press + Back Squat + Behind the Head Push Press
**You can not squat clean
***Only 1 athlete can work at a time. Partition reps however you please.
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