A) Coaches Choice Warm-Up
B) In Teams Of 2 Perform:
“Team Series Event 1”
AMRAP In 7 Min Of:
Bar Facing Syncro Burpees
rest 7 min
“Team Series Event 2”
For Time:
20 Syncro Cleans (135/95)
20 Syncro Cleans (185/125)
20 Syncro Cleans (225/155)
*7 min time cap
