Saturday 10/17/2015

A) Coaches Choice Warm-Up

B) In Teams of 2 Complete For Time:
30 Power Snatch (135/95)
60 Toes To Bar
90 Deadlifts (135/95)
60 Box Jump Overs (24″/20″)
30 Power Snatch (135/95)

*Only one person may work at a time.

Speak Your Mind

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