October 30, 2015 By Leave a Comment

Saturday 10/31/2015

HAPPY HALLOWEEN!

A) Coaches Choice Warm Up

B) With a Partner Complete the Following:
For Total Time:
3 Rounds of:
50 Double Unders
15 Squat Clean Thrusters (95/65)

Then Do:
4 Rounds of:
15 Burpees
15 Push Press (95/65)

Filed Under: WOD

Speak Your Mind

*