A) Coaches Choice Warm-up
B) In Teams Of 2 Perform:
AMRAP in 10 Min Of:
30 Pull-ups
15 Power Snatch (135/95)
*Every min must start with both athletes completing 6 Partner Wall Balls
rest 2 min
AMRAP in 8 Min Of:
50 Push-ups
50 Box Jump Overs (24″/20″)
*Every min must start with both athletes completing 5 Sit-ups
*athletes may partition the reps however you please
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