Last day of the burpee challenge – did you get your wine glass? If not, get it done!
Have a great New Years Eve everyone. Be safe and we’ll see you next year.
PS Box CLOSED tomorrow
Part A Warm up
Coaches Choice
Part B
In Teams Of 2 Perform
For Time:
“2017”
20 Pull-ups
17 Power Snatch (115/75)
20 Pull-ups
17 Clean And Jerk (115/75)
20 Pull-ups
17 Hang Squat Snatch (115/75)
20 Pull-ups
17 Hang Squat Clean (115/75)
*Only one athlete may work at a time. Each athlete must complete a full section before the other athlete starts. Once both athlete have each completed the section, you may move onto the next section and the next athlete starts.
PS Box CLOSED tomorrow
