February 1, 2019 By Kristen Giglia Leave a Comment A) Coaches Choice Warm-Up B) 3 Rounds For Time Of: 20 Power Cleans (185/120) 20 Syncro Burpee Over Bar 50 Toes To Bar 20 Syncro Single Arm DB Push Press, R (50/35) 20 Syncro Single Arm DB Push Press, L
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