March 22, 2019 By Kristen Giglia Leave a Comment A) Coaches Choice Warm-Up B) In Teams Of 2 Perform: For Time 42-30-18 Reps Of: Overhead Squat (95/65) Push-up Pull-up then do: 42-30-18 Reps Of: Hang Squat Clean (95/65) Push-up Pull-up
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