April 12, 2019 By Kristen Giglia Leave a Comment A) Coaches Choice Warm-Up B) In Teams Of 2 Perform: 100 Kettlebell Push Press, R (53/35) 50 Back Squats (135/95) 100 Kettlebell Push Press, L 50 Power Cleans (135/95) 100 Burpees 50 Cal Assault Bike *Only 1 person can work at a time.
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