Saturday 4/21/18

Saturday 4/21/18

A) Coaches Choice Warm-Up

B) In Teams Of 2 Perform:

AMRAP In 30 Min Of:

800 m Partner Run

20 Power Snatch (135/95)

30 Toes To Bar

*Only 1 athlete can work a a time. Both athletes must perform the run together

Speak Your Mind

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