April 18, 2015 By Leave a Comment

Saturday 4/18/2015

A) Coaches Choice Warm-up

B) Spend 15-20 Minutes Establishing a 1RM Hang Power Snatch

C) AMRAP in 15 min of:
10 Hang Power Snatch (95/65)
10 Toes To Bar
10 Hand Release Push-ups

Filed Under: WOD

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