April 28, 2017 By Steve Jacoby Leave a Comment Part A Warm Up Coaches Choice Part B In Teams Of 2 Perform For Time: 150 Double Unders 50 Wall Balls (20/15) 50 DB Snatch (50/35) 50 Wall Balls 50 Ring Dips 50 Wall Balls 50 Front Rack Walking Lunges (135/95) 150 Double Unders
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