May 21, 2016 By 1 Comment

Saturday 5/21/16

Saturday 5/21/16

A) Coaches Choice Warm-up

B) For Time:
1000 m Row
30 Power Snatch (115/80)
800 m Run
20 Front Squats (115/80)
20 Push press (115/80)
40 Burpees
10 Clean and Jerks (115/80)

Filed Under: WOD

Comments

  1. Rich says
    May 21, 2016 at 2:51 am

    Who is that sexy beast on the right?!

    Reply

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