Saturday 5/21/16 May 21, 2016 By Danny Gajstut 1 Comment A) Coaches Choice Warm-up B) For Time: 1000 m Row 30 Power Snatch (115/80) 800 m Run 20 Front Squats (115/80) 20 Push press (115/80) 40 Burpees 10 Clean and Jerks (115/80)
Rich says
Who is that sexy beast on the right?!