A) Coaches Choice Warm-up
B) In Teams of 2
Complete 2 Rounds of:
AMRAP in 3 min of
Max Toes To Bar
Rest 2 min
AMRAP in 3 min of
Max Deadlift (225/145)
Rest 2 min
AMRAP in 3 min of
Max Ring Dip
Rest 2 min, Repeat
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