May 9, 2015 By Leave a Comment

Saturday 5/9/2015

A) Coaches Choice Warm-up

B) In Teams of 2
Complete 2 Rounds of:

AMRAP in 3 min of
Max Toes To Bar

Rest 2 min

AMRAP in 3 min of
Max Deadlift (225/145)

Rest 2 min

AMRAP in 3 min of
Max Ring Dip

Rest 2 min, Repeat

Filed Under: WOD

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