Saturday 6/13/2015

A) Coaches Choice Warm-up

B) In teams of 2 perform
3 Rounds for time of:
25 Burpee Box Jump Overs (24″/20″)
50 Shoulder To Overhead (135/95)
100 Kettlebell Swings (53/35)

*You may partition reps between you and your partner however you choose.