Saturday 7/6/19

A) Coaches Choice Warm-Up

B) In Teams Of 2 Perform:
AMRAP In 30 Min Of:
7 Squat Snatch (135/95)
14 DB Box Step Overs (50/35)
21 Handstand Push-ups
400 m Run Partner Run

*Only 1 athlete can work at a time. Partition reps however you please.