A) Coaches Choice-Warmup
B) In Teams Of 2 Perform
AMRAP In 20 Min Of:
10 Clean and Jerk (135/95)
15 Toes To Bar
200 m Run (Together)
*Only 1 athletes may complete reps at a time but you may switch working athletes however you please.
July 22, 2016 By Leave a Comment
Saturday 7/23/16
